Mindfully becoming your best version
Where are you going? What are you seeking? Where are you now? I am Mindfulness Coach with more than 7 years of experience and training. Choose the coaching program that best suits you and lets work together to MINDFULLY be a better you, one breath at a time.
Areas of Expertise
Mindfulness Meditation, Life Coaching, Emotional Intelligence, Corporate Mindfulness Workshops
LEARN TO MEDITATE
Learn to live more present by formally practicing mindfulness meditation. Cultivate patience and curiosity by siting, in silence, with yourself, like you were meeting yourself for the first time and begin to live life to the fullest.
HAPPINESS AT WORK
Improve your organizational culture and well being by giving your employees the wonderful gift of mindfulness practice. Get tips on how to be more present, less reactive, and just plain happier, leading to your employees success and your own.